Amount of Copper, Cu in Spearmint, dried

Spices and Herbs

In 100 g (Grams) of Spearmint, dried there is 1.542 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Spearmint, dried.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Spearmint, dried

Spearmint, dried is a type of Spices and Herbs. The most significant nutrients in Spearmint, dried are listed below.

Water 11.3 g 11.3%
Energy (calorie) 285 kcal
Energy (joule) 1192 kJ
Protein 19.93 g 19.93%
Total lipid (fat) 6.03 g 6.03%
Ash 10.7 g 10.7%
Carbohydrate, by difference 52.04 g 52.04%
Fiber, total dietary 29.8 g 29.8%
Calcium, Ca 1488 mg 1.49%
Iron, Fe 87.47 mg 0.09%
Magnesium, Mg 602 mg 0.60%
Phosphorus, P 276 mg 0.28%
Potassium, K 1924 mg 1.92%
Sodium, Na 344 mg 0.34%
Zinc, Zn 2.41 mg
Copper, Cu 1.542 mg
Manganese, Mn 11.482 mg 0.01%
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.288 mg
Riboflavin 1.421 mg

Nutrients in Spearmint, dried